Performed at: | Sheepdog CrossFit |
Description: | 3 rounds: 30 HR pushups 30 alternating 1-arm KB snatch @ 35# 30 abmat situps |
Results: | 14m 15s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/25/2017 | 3 rounds: 30 HR pushups 30 alternating 1-arm KB snatch @ 35# 30 abmat situps |
14m 15s Performed as RX |