Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 24, 2017

Performed at: Sheepdog CrossFit
Description: Against a 3-minute running clock, perform the following:
Run 400 Meters
Max Push-ups

Rest 3 minutes between sets, and complete a total of 3 sets for max push-ups.
Results: 137 reps
Performed as RX
Athlete's Notes: Home. 50, 45, 42. Runs were all right at 1:30 (out and back).

1 similar workout

Date Name WorkoutDescription Results
11/24/2017 Against a 3-minute running clock, perform the following:
Run 400 Meters
Max Push-ups

Rest 3 minutes between sets, and complete a total of 3 sets for max push-ups.		 137 reps
Performed as RX