Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

November 23, 2017

Performed at: Sheepdog CrossFit
Description: 50 sit-ups
50 walking lunges each side
40 back squats with 30 lbs
40 sit-ups
30 hanging cleans with 40 lbs
30 burps
20 overhead squats with 20 lbs
20 sit-ups
2 min plank
Results: 28m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/23/2017 50 sit-ups
50 walking lunges each side
40 back squats with 30 lbs
40 sit-ups
30 hanging cleans with 40 lbs
30 burps
20 overhead squats with 20 lbs
20 sit-ups
2 min plank		 28m 00s
Performed as RX