Performed at: | Sheepdog CrossFit |
Description: | As many rounds as possible in 15:00 of: Box Jump (honest) 24 Inches x 25 Reps Kettlebell Swing x 20 Reps @ 35 Pounds Toes-to-bar (scaled) x 15 Reps Burpee (honest) x 10 Reps |
Results: | 4 rounds 10 reps Performed as RX |
Athlete's Notes: | Toes to bar were knee ups on the side of the DT Mats |