Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-19-2012 |
Description: | Snatch Balance 5-5-5-5-5 Post Heaviest set. Scale as needed. Skill/Strength Ring Push-ups 3x8 |
Results: | 25 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2012 | 07-19-2012 | Snatch Balance 5-5-5-5-5 Post Heaviest set. Scale as needed. Skill/Strength Ring Push-ups 3x8 |
25 lbs Performed as RX |