Karin Shum

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 2"

Weight:

November 16, 2017

Performed at:	RifTribe
Workout Name:	Grinder
Description:	12-Thrusters 75lb/45lb 15-Pull-ups 15-Thrusters 75lb/45lb 15-Pull-ups 18-Thrusters (75lbs/45lbs) 15-Pull-ups 20-Thrusters (75lbs/45lbs) 15-Pull-ups 22-Thrusters (75lbs/45lbs)
Results:	19m 38s Performed as RX

Date	Name	WorkoutDescription	Results
11/16/2017	Grinder	12-Thrusters 75lb/45lb 15-Pull-ups 15-Thrusters 75lb/45lb 15-Pull-ups 18-Thrusters (75lbs/45lbs) 15-Pull-ups 20-Thrusters (75lbs/45lbs) 15-Pull-ups 22-Thrusters (75lbs/45lbs)	19m 38s Performed as RX