Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 10, 2017

Performed at: PilotFit
Workout Name: 20s
Description: 20 min AMRAP:
20 Thrusters (45lbs)
Farmers Carry Down and Back (1 Length = 1 rep)
20 Pull Ups
Bear Crawl Down and Back
20 Push Ups
Results: 3 rounds 20 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/10/2017 20s 20 min AMRAP:
20 Thrusters (45lbs)
Farmers Carry Down and Back (1 Length = 1 rep)
20 Pull Ups
Bear Crawl Down and Back
20 Push Ups
 3 rounds 20 reps
Performed as RX