Performed at: | Sheepdog CrossFit |
Workout Name: | Isabel |
Description: | For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed. |
Results: | 5m 44s Workout scaled |
Modifications at: | No way I can get 135 over my head 30 times, scaled it to 105lbs. |
Athlete's Notes: | Did it in sets of 2's and 1's. second 15 were difficult. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/19/2012 | Isabel | For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed. |
5m 44s Workout Scaled |