Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds: Row 30 calories 30 KB Swings 55# 30 Abmat situps |
Results: | 21m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/13/2017 | 4 Rounds: Row 30 calories 30 KB Swings 55# 30 Abmat situps |
21m 00s Performed as RX |