Performed at: | RifTribe |
Workout Name: | 11072017 |
Description: | 2 rounds 400 m run 26-KB C&J (20ks alternate arms) 13-Burpees 400 m run 13-KB C&J (24ks alternate arms) 6-HSPU |
Results: | 25m 45s Workout scaled |
Modifications at: | 65 lbs strict press |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2017 | 11072017 | 2 rounds 400 m run 26-KB C&J (20ks alternate arms) 13-Burpees 400 m run 13-KB C&J (24ks alternate arms) 6-HSPU |
25m 45s Workout Scaled |