Samuel Greer

Hometown:
Hoceima
Gym:
RifTribe
Gender:
Male
Age:
20
Height:
5' 4"
Weight:
120 lbs

November 9, 2017

Performed at: RifTribe
Workout Name: Mary
Description: Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Results: 6 rounds 28 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/09/2017 Mary Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups		 6 rounds 28 reps
Workout Scaled