Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

November 9, 2017

Performed at: Sheepdog CrossFit
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (185#)
21 Stepups (24")

HOME ROWER
Results: 15m 42s
Performed as RX
Athlete's Notes: Did Stepups to save my knees

1 similar workout

Date Name WorkoutDescription Results
11/09/2017 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (185#)
21 Stepups (24")

HOME ROWER		 15m 42s
Performed as RX