Performed at: | Sheepdog CrossFit |
Workout Name: | Box jump ladder |
Description: | 30" Box Jump 1-2-3-4-5-6-7-8-9-10... |
Results: | 62 reps Performed as RX |
Athlete's Notes: | Would have gone further but I scrapped my shin. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/18/2012 | Box jump ladder | 30" Box Jump 1-2-3-4-5-6-7-8-9-10... |
62 reps Performed as RX |