Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 6, 2017

Performed at: Sheepdog CrossFit
Workout Name: 171105
Description: For time:
115-lb. overhead squats, 30 reps
15 muscle-ups
115-lb. overhead squats, 20 reps
10 muscle-ups
Results: 8m 29s
Performed as RX
Athlete's Notes: At IPS. Bar MU. OHS 16/8/6, 10/10. BMU 5s.

1 similar workout

Date Name WorkoutDescription Results
11/06/2017 171105 For time:
115-lb. overhead squats, 30 reps
15 muscle-ups
115-lb. overhead squats, 20 reps
10 muscle-ups		 8m 29s
Performed as RX