Keith Iazzetti

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 22, 2011

Performed at: CrossFit Lake Mary
Description: 15-12-9

Power Cleans F95/M135

Push Press F95/M135

Box Jumps F20/M24

Cash Out

Dimel DL

2 sets of 20 @ 40% of 1rm
Results: 11m 45s
Performed as RX
Athlete's Notes: Used 135 for the power cl and push press
115 for the fast dead lift

1 similar workout

Date Name WorkoutDescription Results
12/22/2011 15-12-9

Power Cleans F95/M135

Push Press F95/M135

Box Jumps F20/M24

Cash Out

Dimel DL

2 sets of 20 @ 40% of 1rm		 11m 45s
Performed as RX