Performed at: | CR8 CrossFit |
Workout Name: | Newport Crippler |
Description: | For Time: 30 Back Squats (Body Weight) 1 Mile Run |
Results: | 16m 50s Performed as RX |
Athlete's Notes: | 235# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/03/2012 | Newport Crippler | For Time: 30 Back Squats (Body Weight) 1 Mile Run |
16m 50s Performed as RX |