David Holland

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

July 17, 2012

Performed at: Crossfit H-town
Description: 7 rounds for time of:
3 Power Cleans (M 135 lbs/F 95 lbs)
3 Push Press
3 Front Squats

Only allowed to set the bar down between rounds, 5 burpee penalty otherwise
Results: 6m 00s
Performed as RX
Warmup: Muscle Up practice and Pullup practice

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