Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 30, 2017

Performed at: Sheepdog CrossFit
Description: 5 Rounds:
1 min Muscle Snatch at 55 lbs
1 min Front Squat at 55 lbs
1 min Burpees over bar
1 min rest
Results: 143 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/30/2017 5 Rounds:
1 min Muscle Snatch at 55 lbs
1 min Front Squat at 55 lbs
1 min Burpees over bar
1 min rest		 143 reps
Performed as RX