Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 30, 2017

Performed at:	PilotFit
Workout Name:	171028
Description:	3 Rounds 1 min. of Dubs 1 min.of Dumbbell Push-Jerks 25/20 1 min. of Pull Ups 1 min. of Dumbbell Hang Squat Cleans 4 min. rest between round. Score is total reps of all 3 rounds.
Results:	390 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/30/2017	171028	3 Rounds 1 min. of Dubs 1 min.of Dumbbell Push-Jerks 25/20 1 min. of Pull Ups 1 min. of Dumbbell Hang Squat Cleans 4 min. rest between round. Score is total reps of all 3 rounds.	390 reps Performed as RX