Samuel Greer

Hometown:

Hoceima

Gym:

Gender:

Male

Age:

Height:

5' 4"

Weight:

120 lbs

October 28, 2017

Performed at:	RifTribe
Workout Name:	10282017
Description:	20 min partner AMRAP 21-Back Squats @95/65 21-V-ups 21-Clean and Jerk @95/65 21-HSPU (Scale 1-2 mats or 2KB strict press for HSPU)
Results:	3 rounds 45 reps Workout scaled

Date	Name	WorkoutDescription	Results
10/28/2017	10282017	20 min partner AMRAP 21-Back Squats @95/65 21-V-ups 21-Clean and Jerk @95/65 21-HSPU (Scale 1-2 mats or 2KB strict press for HSPU)	3 rounds 45 reps Workout Scaled