Performed at: | CR8 CrossFit |
Workout Name: | Elizabeth |
Description: | 21-15-9 reps of: Clean 135 pounds Ring dips |
Results: | 9m 00s Performed as RX |
Athlete's Notes: | Ring dips were definitely challenging. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/16/2012 | Elizabeth | 21-15-9 reps of: Clean 135 pounds Ring dips |
9m 00s Performed as RX |