Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 25, 2017

Performed at: Sheepdog CrossFit
Workout Name: Invictus 171025
Description: Three sets for max reps of:
60 seconds of Wall Ball Shots (20/14 lbs)
60 seconds of Rest
60 seconds of Power Cleans (135/95 lbs)
60 seconds of Rest
60 seconds of Box Jumps (24/20)
60 seconds of Rest
60 seconds of Burpees
60 seconds of Rest
Results: 281 reps
Performed as RX
Athlete's Notes: WB 30, 28, 27. PC 14, 14, 14. BJ 29, 28, 29. Burpees 23, 22, 23.

1 similar workout

Date Name WorkoutDescription Results
10/25/2017 Invictus 171025 Three sets for max reps of:
60 seconds of Wall Ball Shots (20/14 lbs)
60 seconds of Rest
60 seconds of Power Cleans (135/95 lbs)
60 seconds of Rest
60 seconds of Box Jumps (24/20)
60 seconds of Rest
60 seconds of Burpees
60 seconds of Rest		 281 reps
Performed as RX