Performed at: | Crossfit H-town |
Description: | 7 rounds for time of: 3 Power Cleans (M 135 lbs/F 95 lbs) 3 Push Press 3 Front Squats Only allowed to set the bar down between rounds, 5 burpee penalty otherwise |
Results: | 6m 57s Performed as RX |
Warmup: | Muscle Up practice and Pullup practice |
Athlete's Notes: | 165# |