Performed at: | RifTribe |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups *Update time to PR's |
Results: | 11m 48s Workout scaled |
Modifications at: | red band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/19/2017 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups *Update time to PR's |
11m 48s Workout Scaled |