Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 24, 2017

Performed at: Sheepdog CrossFit
Description: Partner Workout: 18 Minutes
0-3 min Run 400 (1)/DL 225/125 lbs (2)
3-6 min Run 400 (2)/Clean and Jerk 135/65 lbs. (1)
6-9 min Run 400 (1)/Pull-ups (2)
9-12 min Run 400 (2)/DL 225/125 lbs (1)
12-15 min Run 400 (1)/Clean and Jerk 135/65 lbs (2)
15-18 min Run 400 (2)/Pull ups (1)
Results: 140 reps
Performed as RX
Athlete's Notes: 65 reps for me

1 similar workout

Date Name WorkoutDescription Results
10/24/2017 Partner Workout: 18 Minutes
0-3 min Run 400 (1)/DL 225/125 lbs (2)
3-6 min Run 400 (2)/Clean and Jerk 135/65 lbs. (1)
6-9 min Run 400 (1)/Pull-ups (2)
9-12 min Run 400 (2)/DL 225/125 lbs (1)
12-15 min Run 400 (1)/Clean and Jerk 135/65 lbs (2)
15-18 min Run 400 (2)/Pull ups (1)		 140 reps
Performed as RX