L Cannon

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
60
Height:
5' 4"
Weight:
--

July 17, 2012

Performed at: Sheepdog CrossFit
Description: 3 RDS
500 METER ROW
25 BOX JUMPS
25 WALL BALLS (14LBS)
Results: 14m 12s
Performed as RX
Cooldown: 2 MILE RUN

1 similar workout

Date Name WorkoutDescription Results
07/17/2012 3 RDS
500 METER ROW
25 BOX JUMPS
25 WALL BALLS (14LBS)		 14m 12s
Performed as RX