Performed at: | PilotFit |
Workout Name: | 14.3 Masters |
Description: | 8 min. cap 95-lb. deadlifts, 10 reps 15 box jumps, 20" 135-lb. deadlifts - 15 15 box jumps 185-lb. deadlifts - 20 15 box jumps 225-lb. deadlifts - 25 15 box jumps Step-ups are allowed If you finish before 8 min. log time in Notes Then Core Tabata |
Results: | 108 reps Performed as RX |