Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 21, 2017

Performed at: Sheepdog CrossFit
Description: 3 Rds:
15 Cleans at 40 lb
12 Push press at 40 lb
9 kb swings at 20 lb
400 m run
Results: 16m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/21/2017 3 Rds:
15 Cleans at 40 lb
12 Push press at 40 lb
9 kb swings at 20 lb
400 m run		 16m 23s
Performed as RX