C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

July 17, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120714
Description: For time:
185 pound Clean and jerk, 10 reps
Sprint 100 yards
20 foot Rope climb, 7 ascents
Sprint 100 yards
185 pound Clean and jerk, 1 reps
Results: 9m 07s
Workout scaled
Modifications at: C and jerk 115, failed w 135

1 similar workout

Date Name WorkoutDescription Results
07/17/2012 CrossFit.com 120714 For time:
185 pound Clean and jerk, 10 reps
Sprint 100 yards
20 foot Rope climb, 7 ascents
Sprint 100 yards
185 pound Clean and jerk, 1 reps		 9m 07s
Workout Scaled