Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 17, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120620
Description: 21-15-9 reps for time of:
225 pound Deadlift
95 pound Thruster
Results: 7m 33s
Performed as RX
Athlete's Notes: DLs 21, 8/7, 9. Thrusters 11/7/3, 8/7, 9. Lots of rest between sets. This one hurt me.

1 similar workout

Date Name WorkoutDescription Results
07/17/2012 CrossFit.com 120620 21-15-9 reps for time of:
225 pound Deadlift
95 pound Thruster		 7m 33s
Performed as RX