Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

July 16, 2012

Performed at: Sheepdog CrossFit
Workout Name: HO hater
Description: 5 rounds
Run 400m
150 single unders.
Results: 16m 47s
Performed as RX
Athlete's Notes: Hot and slow but muddled through. On vacation gonna drink more water today.

1 similar workout

Date Name WorkoutDescription Results
07/16/2012 HO hater 5 rounds
Run 400m
150 single unders. 		16m 47s
Performed as RX