Performed at: | Home Turf |
Workout Name: | Jessica\'s Baseline WOD |
Description: | 400m Run 40 Squats 30 Push-ups 20 Sit-ups 10 Jumping Pull-ups Skill/Strength 50 Kettlebell Swings @ 15lbs |
Results: | 6m 14s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/16/2012 | Jessica's Baseline WOD | 400m Run 40 Squats 30 Push-ups 20 Sit-ups 10 Jumping Pull-ups Skill/Strength 50 Kettlebell Swings @ 15lbs |
6m 14s Performed as RX |