Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

October 13, 2017

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	10/13/2017
Description:	Front Squat 3-3-3-3-3-3-3 Post heaviest load!
Results:	115 lbs Performed as RX

Date	Name	WorkoutDescription	Results
06/11/2019	06/11/2019	Front Squat 3-3-3-3-3-3-3 Post heaviest load!	125 lbs Performed as RX
10/13/2017	10/13/2017	Front Squat 3-3-3-3-3-3-3 Post heaviest load!	115 lbs Performed as RX
04/26/2016	04/26/2016	Front Squat 3-3-3-3-3-3-3 Post heaviest load!	140 lbs Performed as RX