Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 10/11/2017 |
Description: | 21-15-9 reps of: DB Squat Clean Thrusters 35/20lbs V-sits Post time! LVL1M: light weight, sit-ups LVL1: 25/10lbs, sit-ups LVL2: 30/15lbs LVL3: Rx'd |
Results: | 5m 11s Performed as RX |