Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

October 12, 2017

Performed at: Sheepdog CrossFit
Description: Every minute on the minute for 10 minutes:

1) 5 Power Cleans at 135#
2) In the remaining time, complete as many Burpees as possible.

Score is total Burpees
Results: 74m 00s
Performed as RX
Athlete's Notes: 12-8-8-8-6-5-6-5-6-10

1 similar workout

Date Name WorkoutDescription Results
10/12/2017 Every minute on the minute for 10 minutes:

1) 5 Power Cleans at 135#
2) In the remaining time, complete as many Burpees as possible.

Score is total Burpees 		74m 00s
Performed as RX