Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 10, 2017

Performed at: Sheepdog CrossFit
Description: 4 rounds for time of:
Run 400 meters
20 Pull-ups
25 Sit-ups
Results: 12m 53s
Performed as RX
Athlete's Notes: IPS during SWAT training. PU 20, 15/10, 12/8 x 2. SU UB.

1 similar workout

Date Name WorkoutDescription Results
10/10/2017 4 rounds for time of:
Run 400 meters
20 Pull-ups
25 Sit-ups 		12m 53s
Performed as RX