John Trapp

Hometown:

Oviedo, FL

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

178 lbs

December 22, 2011

Performed at:	CrossFit Lake Mary
Description:	15-12-9 Power Cleans F95/M135 Push Press F95/M135 Box Jumps F20/M24 Cash Out Dimel DL 2 sets of 20 @ 40% of 1rm
Results:	9m 08s Workout scaled
Modifications at:	95 LBS

Date	Name	WorkoutDescription	Results
12/22/2011		15-12-9 Power Cleans F95/M135 Push Press F95/M135 Box Jumps F20/M24 Cash Out Dimel DL 2 sets of 20 @ 40% of 1rm	9m 08s Workout Scaled