Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 5, 2017

Performed at: Sheepdog CrossFit
Description: 30 pull-ups
20 box jumps
10 snatches at 55 lbs
20 box jumps
30 pull-ups
Results: 9m 53s
Workout scaled
Modifications at: Pull up band; step ups; 55 lb weight. Wuss.

1 similar workout

Date Name WorkoutDescription Results
10/05/2017 30 pull-ups
20 box jumps
10 snatches at 55 lbs
20 box jumps
30 pull-ups 		9m 53s
Workout Scaled