Performed at: | Vintage CrossFit |
Description: | Deadlift 3RM |
Results: | 400 lbs Performed as RX |
Warmup: | 4 Steady Rounds 10 KB Taters 53/35lbs Run 100m |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/06/2017 | Deadlift 3RM | 400 lbs Performed as RX |
|
08/18/2017 | Deadlift 3RM | 400 lbs Performed as RX |
|
10/02/2015 | Deadlift 3RM | 325 lbs Performed as RX |