chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 18, 2017

Performed at: Vintage CrossFit
Description: Deadlift 3RM
Results: 400 lbs
Performed as RX
Warmup: Front Rack Opening

then

20 DB Snatch
20 Sit Ups
10 Burpees

3 similar workouts

Date Name WorkoutDescription Results
10/06/2017 Deadlift 3RM 400 lbs
Performed as RX
08/18/2017 Deadlift 3RM 400 lbs
Performed as RX
10/02/2015 Deadlift 3RM 325 lbs
Performed as RX