Steve Proto

Hometown:
Unknown
Gym:
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
233 lbs

July 13, 2012

Performed at: Crossfit H-town
Description: 10 weighted step ups (M 24" box with 55 lb KB/F 20" box with 35 KB)
20 clapping pushups
30 knees to elbows
40 box jumps
50 stick situps (w/ PVC)
Results: 7m 58s
Performed as RX
Athlete's Notes: Am workout

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