Reed Lyons

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 4, 2017

Performed at:	PilotFit
Workout Name:	Five by Five (plus 1)
Description:	5 rounds: 5 wall walks 5 back squats (185 lbs) 5 Turkish get-ups 25 double unders On the last round do one extra Turkish get-up (to balance out the number on each arm)
Results:	18m 30s Performed as RX

Date	Name	WorkoutDescription	Results
10/04/2017	Five by Five (plus 1)	5 rounds: 5 wall walks 5 back squats (185 lbs) 5 Turkish get-ups 25 double unders On the last round do one extra Turkish get-up (to balance out the number on each arm)	18m 30s Performed as RX