Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-14-2012 |
Description: | 4x500m Row 2min rest between Post fastest interval. Scale as needed. |
Results: | 2m 02s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/14/2012 | 07-14-2012 | 4x500m Row 2min rest between Post fastest interval. Scale as needed. |
2m 02s Performed as RX |