Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 07-13-2012 |
Description: | For Time: 10-9-8-7-6-5-4-3-2-1 reps of: Hang Power Cleans (Select Load) Push-ups Post time. Post load to notes. Scale as needed. Skill/Strength Kipping Pull-ups 3x8 |
Results: | 5m 53s Performed as RX |
Athlete's Notes: | 35lb |