Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

July 14, 2012

Performed at: Sheepdog CrossFit
Workout Name: Death by Pullup
Description: With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.
Results: 16 rounds 0 reps
Performed as RX
Athlete's Notes: Tied my PR. Unbroken through 13 rounds.

1 similar workout

Date Name WorkoutDescription Results
07/14/2012 Death by Pullup With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.		 16 rounds 0 reps
Performed as RX