Performed at: | Sheepdog CrossFit |
Description: | 1 Round For Time 30 X HR Push-ups Run 300 Meters 30 X Air Squats Run 200 Meters 30 X Burpees Run 100 Meters 30 X Sit-ups Run 50 Meters 30 X 4 count Jumping Jacks |
Results: | 9m 43s Performed as RX |
Athlete's Notes: | everything unbroken |