Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

October 3, 2017

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/03/2017
Description: Back Squat
10-5-3-1-1-1-3-5-10

Post heaviest load!
Results: 175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/03/2017 10/03/2017 Back Squat
10-5-3-1-1-1-3-5-10

Post heaviest load!
 175 lbs
Performed as RX