JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

July 13, 2012

Performed at: Sheepdog CrossFit
Workout Name: Tumilson
Description: 8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, 60 pound dumbbells
Results: 19m 12s
Workout scaled
Modifications at: 6 rounds

1 similar workout

Date Name WorkoutDescription Results
07/13/2012 Tumilson 8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, 60 pound dumbbells		 19m 12s
Workout Scaled