JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

July 11, 2012

Performed at: Sheepdog CrossFit
Description: Row 1000m
30 Bench Press @ bodyweight (135)
Row 1000m
20 Bench Press @ bodyweight (135)
Row 1000M
10 Bench Press @ bodyweight (135)
Results: 23m 42s
Workout scaled

2 similar workouts

Date Name WorkoutDescription Results
07/11/2012 Row 1000m
30 Bench Press @ bodyweight (135)
Row 1000m
20 Bench Press @ bodyweight (135)
Row 1000M
10 Bench Press @ bodyweight (135)		 23m 42s
Workout Scaled
07/11/2012 Row 1000m
30 Bench Press @ bodyweight (135)
Row 1000m
20 Bench Press @ bodyweight (135)
Row 1000M
10 Bench Press @ bodyweight (135)		 23m 42s
Workout Scaled