Performed at: | Sheepdog CrossFit |
Workout Name: | Linda |
Description: | 10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 body weight Bench press: body weight Clean: 3/4 body weight Set up three bars and storm through for time. |
Results: | 34m 27s Workout scaled |
Modifications at: | DL 225 BP 175 Clean 115 |